On August 8, 2022, Nick “The Mutant” Walker shared Instagram footage of himself incline dumbbell pressing 200-pound dumbbells for 10 reps. The astounding display of upper body strength is part of Walker’s ongoing training for the upcoming 2022 Mr. Olympia., which is 18 weeks away at the time this video was posted. ...
Whenever he decides to hang up his posing trunks, Mamdouh “Big Ramy” Elssbiay will undoubtedly be regarded as one of the best bodybuilders of all time. The 37-year-old athlete is the reigning two-time Mr. Olympia (2020-2021). He’s currently training to complete a legendary three-peat at this year’s edition of the prestigious contest in mid-December. On...
On August 4-6, 2022, the annual Tampa Pro took place in Tampa Bay, Florida. The International Federation of Bodybuilding and Fitness (IFBB) Pro League competition is one of the significant steps to the 2022 Mr. Olympia. Most every IFBB contest could play an important role in potential qualification for the prestigious Olympia. This year’s Tampa...
On July 26, 2022, Derek Lunsford took to his YouTube channel to share what the reigning 212 Olympia champion called a “strength-building” chest workout. Lunsford’s demanding morning routine is a small sneak peek into his ongoing training for the 2022 Mr. Olympia on December 16-18 in Las Vegas, NV. [Related: How to Do the Dumbbell Bench...
