Reaching the pinnacle of one strength sport — powerlifting, Olympic weightlifting, CrossFit, strongman, bodybuilding — is a monumental feat. Becoming the top dog in more than one strength sport is a legendary display of strength, discipline, and ability to push the human body to limits only a few handfuls of people can relate to. Best...
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: Zahir Khudayarov Squats a 475-Kilogram Double In Wraps Nick Walker’s Post Hamstring Tear Leg Training 9 Weeks Out From the 2024 New York Pro 2024 HYROX Houston Results — Kristi O’Connell Wins In Her Debut Russel Orhii (83KG)...
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Hadi Choopan Wins 2024 Arnold Classic UK Mattie Rogers’ “Soul-Crushing” Injury Ends Her 2024 Paris Olympic Games Hopes Victoria Long Retires From Competitive Strongwoman Mitchell Hooper on the Value of Body Composition in Strongman: https://www.youtube.com/watch?v=cjiPdXFQvycVideo can’t...
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Sheffield Insanity: Powerlifting Records Fall Jesus Olivares (+120KG) Sets IPF Raw Squat World Record of 478 Kilograms at 2024 Sheffield Mitchell Hooper Thinks Tom Haviland Can Win the World’s Strongest Man HYROX to Expand to Canada...
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: North Korean weightlifting world records Haley Adam’s return to CrossFit competition Amanda Lawrence squatting 11 kilograms OVER her own world record Chris Bumstead’s return to bodybuilding training. https://www.youtube.com/watch?v=SGGHi5uWqWUVideo can’t be loaded because JavaScript is disabled: North Korean World...
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. We’re chatting about Derek Lunsford’s new reign as Mr. Olympia, Chris Bumstead’s continued Classic Physique dominance, why Cydney Gillon might be the best bodybuilder...
How do you measure your own performance in the gym? Quantifying your strength is easy enough; just count up the plates you have loaded on your barbell. On the other hand, analyzing and understanding the quality of your lifting is something else. Looking at your bar path is one of the few ways to understand,...
The 2022 Texas Pro took place on August 12-13 in Irving, Texas. As one of the major steps on the road to hopeful qualification for the 2022 Olympia, the International Federation of Bodybuilding and Fitness (IFBB) Pro League contest is vital for competitors looking to polish their skills and make a name for themselves. This...
On August 8, 2022, Nick “The Mutant” Walker shared Instagram footage of himself incline dumbbell pressing 200-pound dumbbells for 10 reps. The astounding display of upper body strength is part of Walker’s ongoing training for the upcoming 2022 Mr. Olympia., which is 18 weeks away at the time this video was posted. ...
Whenever he decides to hang up his posing trunks, Mamdouh “Big Ramy” Elssbiay will undoubtedly be regarded as one of the best bodybuilders of all time. The 37-year-old athlete is the reigning two-time Mr. Olympia (2020-2021). He’s currently training to complete a legendary three-peat at this year’s edition of the prestigious contest in mid-December. On...
