Bodybuilding and Olympic weightlifting are two distinct disciplines, each with unique training methods and goals. Bodybuilding prioritizes aesthetics, focusing on muscle mass and definition through high-rep, high-volume training. Conversely, competitive weightlifting prioritizes maximum strength and power in two technical lifts: snatch and clean & jerk. Bulgarian weightlifting prodigy Karlos Nasar burst onto the international stage in 2021 and became a dominant force in the sport. At...
Reaching the pinnacle of one strength sport — powerlifting, Olympic weightlifting, CrossFit, strongman, bodybuilding — is a monumental feat. Becoming the top dog in more than one strength sport is a legendary display of strength, discipline, and ability to push the human body to limits only a few handfuls of people can relate to. Best...
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: Zahir Khudayarov Squats a 475-Kilogram Double In Wraps Nick Walker’s Post Hamstring Tear Leg Training 9 Weeks Out From the 2024 New York Pro 2024 HYROX Houston Results — Kristi O’Connell Wins In Her Debut Russel Orhii (83KG)...
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Hadi Choopan Wins 2024 Arnold Classic UK Mattie Rogers’ “Soul-Crushing” Injury Ends Her 2024 Paris Olympic Games Hopes Victoria Long Retires From Competitive Strongwoman Mitchell Hooper on the Value of Body Composition in Strongman: https://www.youtube.com/watch?v=cjiPdXFQvycVideo can’t...
Strength weekly is bringing you everything you need to know from around the barbell game! This week, we’re covering: Sheffield Insanity: Powerlifting Records Fall Jesus Olivares (+120KG) Sets IPF Raw Squat World Record of 478 Kilograms at 2024 Sheffield Mitchell Hooper Thinks Tom Haviland Can Win the World’s Strongest Man HYROX to Expand to Canada...
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering: North Korean weightlifting world records Haley Adam’s return to CrossFit competition Amanda Lawrence squatting 11 kilograms OVER her own world record Chris Bumstead’s return to bodybuilding training. https://www.youtube.com/watch?v=SGGHi5uWqWUVideo can’t be loaded because JavaScript is disabled: North Korean World...
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. We’re chatting about Derek Lunsford’s new reign as Mr. Olympia, Chris Bumstead’s continued Classic Physique dominance, why Cydney Gillon might be the best bodybuilder...
