If you’ve been tuning into the action at the 2024 Olympics in Paris, France, you might’ve found your way to a weightlifting event and wondered: How does this sport even work? Sure, weightlifting at the Olympics is simple on the surface. Spandex-clad superhumans throw loaded barbells overhead in the blink of an eye. The strongest...
Category: Parent Topic: Training Resources
Is Mihaela Cambei the World’s Next Weightlifting Superstar?
On the first day of weightlifting at the 2024 Olympics, I watched Mihaela-Valentina Cambei do something unheard of. Cambei, a 21-year-old Olympic lifter from Romania, put Team China, the world’s most dominant contingent, up against the ropes. World record holder and 2020 Olympic Champion Hou Zhihui would ultimately win her second Olympic title (whilst inking...
Interview: The One Item 2020 Olympian Mattie Rogers “Must Have” in Her Gym Bag
For Mattie Rogers, preparation is everything: “I keep everything I could possibly need to train or compete in my gym bag,” says Rogers, Tokyo 2020 Olympian and perhaps the United States’ most decorated female weightlifter ever. After a grueling but ultimately unsuccessful push to qualify for the upcoming 2024 Olympics, Rogers took some much-needed time...
Team USA Sweeps 18 Medals at 2023 IWF Junior World Weightlifting Championships
The future of American weightlifting brightens. When the 2023 International Weightlifting Federation’s (IWF) Junior World Weightlifting Championships (JWWC) wrapped up on Nov. 23, Team USA racked up one of its best performances in years. According to a Nov. 24 presser published by USA Weightlifting (USAW), the American Junior contingent departed Guadalajara, Mexico, with 18 cumulative medals...
2023 IWF Junior World Weightlifting Championships Full Results
Fans of weightlifting have been spoiled rotten in 2023. The International Weightlifting Federation’s (IWF) event calendar has featured prominent competitions on a near-monthly basis from January to November. The IWF’s Junior World Weightlifting Championships (JWWC), which ran in Guadalajara, Mexico from Nov. 15 to 23, was a sneak peek at some of the brightest young...
Weightlifter Ali Rubaiawi (+109, IRQ) Hits 198-Kilogram Junior World Record Snatch at 2023 World Weightlifting Championships
As the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) wound down, fans were still hoping to see at least one new world record. Most would expect it to come from none other than Georgia’s Lasha Talakhadze, but in fact, the final record of the 2023 WWC went to Iraq’s Ali Rubaiawi. Rubaiawi, 19,...
Liang Xiaomei (81KG) Sets 159-Kilogram Clean & Jerk World Record at 2023 World Weightlifting Championships
Team China has inked itself into the weightlifting record books … again. On Friday, Sep. 15, weightlifter Liang Xiaomei set the first Senior world record in the Women’s 81-kilogram division. She lifted 159 kilograms (350.5 pounds) in the clean & jerk at the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) to win the...
Garik Karapetyan (102KG) Sets 183KG Snatch Junior World Record at 2023 World Weightlifting Championships
The International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC) has been anything but unexciting. This year’s WWC, which runs from Sep. 4 to 17 in Riyadh, Saudi Arabia, is the final Worlds before the 2024 Olympic Games kick off in Paris, France next summer. On Sep. 14, Armenian weightlifter Garik Karapetyan added to the...
USA’s Olivia Reeves Sets Junior World Records, Wins Bronze Medal at 2023 World Weightlifting Championships
American weightlifting is on the rise. On Wednesday, Sep. 13, 2023, Team USA scored big wins at the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships in Riyadh, Saudi Arabia. During the Women’s 71-kilogram event, weightlifter Olivia Reeves set a slew of new records and won bronze overall — tallying six in total for the...
Liao Guifang (71KG) Scores Clean & Jerk and Total World Records at 2023 World Weightlifting Championships
Riyadh runs red. Halfway through the International Weightlifting Federation’s (IWF) 2023 World Weightlifting Championships (WWC), Team China has amassed more gold medals than any other country — and it’s not close. On Wednesday, Sep. 13, China furthered their lead after weightlifter Liao Guifang set two new world records in the highly-competitive 71-kilogram Group A session....
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